IFS THERAPY AND CONSULTATION

A Thoughtful, Depth-Oriented Approach to Healing

I offer a focused, experiential approach to therapy rooted in Internal Family Systems (IFS). This work goes beyond traditional talk therapy—supporting you in creating meaningful, lasting change in how you relate to yourself and others.

If you're ready for a deeper kind of healing, explore the offerings below.

My Approach to My Practice

I use Internal Family Systems (IFS) as my primary modality to help clients access and heal the underlying parts of themselves that carry pain, protective patterns, and negative core beliefs.

This is not therapy centered around venting or surface-level coping. Instead, our work is guided, intentional, and experiential—designed to help you release long-held burdens and build a more compassionate, connected relationship with yourself.

Individual Therapy

Currently Offering Therapy Intensives Only

At this time, I am not accepting ongoing weekly or biweekly clients, and I am not maintaining a waitlist. My focus is on providing therapy through extended, immersive sessions (intensives), which allow for deeper and more efficient healing.

I provide individual psychotherapy for adults using Internal Family Systems (IFS) as the primary approach.

Please note: I do not offer couples therapy.

  • 60 mins |  $175
    90 mins | $260
    120 mins | $350

IFS Consultation

For clinicians seeking to deepen their practice, I offer consultation grounded in Internal Family Systems. As an approved consultant, I work with therapists who have completed Level 1 training (or equivalent) and are looking to expand their confidence, skill, and clarity in using the model.

Consultation is available in both individual and group formats.

Get In Touch
Get In Touch

Ready to Take the Next Step?

You don’t have to navigate this alone. If you’re curious about working together, I invite you to reach out and start a conversation.

Start Your Healing Journey
Start Your Healing Journey