IFS THERAPY AND CONSULTATION
Meet Every Part Of You With Compassion
Inside each of us are different parts—some that protect, some that carry pain, and some that long to be heard.
My Approach
I use Internal Family Systems (IFS) as my primary modality to help clients access and heal the underlying parts of themselves that carry pain, protective patterns, and negative core beliefs.
This is not therapy centered around venting or surface-level coping. Instead, our work is guided, intentional, and experiential—designed to help you release long-held burdens and build a more compassionate, connected relationship with yourself.
Individual Therapy
Currently Offering Therapy Intensives Only
At this time, I am not accepting ongoing weekly or biweekly clients, and I am not maintaining a waitlist. My current focus is on providing therapy through extended, immersive sessions (intensives), which allow for deeper and more efficient healing.
Please note: I do not offer couples therapy.
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60 mins | $175
90 mins | $260
120 mins | $350
IFS Consultation
For clinicians seeking to deepen their practice, I offer Internal Family Systems consultation. As an approved consultant, I work with therapists who have completed Level 1 training (or equivalent) and are looking to expand their confidence, skill, and clarity in using the model. Consultation with me DOES count toward certification.
Consultation is available in both individual and group formats.
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60 minutes | $175
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60 minutes | $90 per participant (minimum 2)
90 minutes | $100 per participant (minimum 3)
120 minutes | $110 per participant (minimum 4) -
Ready to Take the Next Step?
You don’t have to navigate this alone. If you’re curious about working together, I invite you to reach out and start a conversation.