A Different Kind of Therapy
Healing From Trauma, Anxiety, and PTSD Begins Here
You’re not broken or damaged — you’ve simply developed ways to cope that no longer serve you. Together, we’ll chart a path toward building a compassionate relationship with all parts of yourself—even the ones you wish you didn’t have—and create lasting change that honors your unique experience.
A Deeper, Insight-Oriented, Body-Based Approach to Healing
Gaining insight into why you feel, think, and act the way you do is an important first step—but it’s rarely enough for lasting change. Simply shifting your thoughts isn’t sufficient, because deep healing doesn’t happen on a purely cognitive level. The body must be engaged as well. True, lasting healing happens from within—through the body and the emotional system.
What We Offer
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IFS Consultation & Therapy
A gentle approach that helps you understand and heal the different parts of yourself.
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Therapy Intensives
Therapy intensives offer a unique opportunity to address years of emotional challenges in a concentrated and supportive setting.
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Psychedelic Support
Support that helps you approach your journey with clear intentions and return with practical tools to weave your insights into daily life.
A Compassionate Partner in Your Healing Journey
With nearly three decades of experience as a clinical social worker, I specialize in helping individuals heal from complex and developmental trauma. My work integrates insight-oriented therapy with body-based approaches, including EMDR, Internal Family Systems (IFS), and somatic practices.
I’ve worked with diverse populations across the lifespan—from children and families to adults navigating anxiety, depression, and trauma—and have also taught and supervised emerging clinicians at the graduate level.
As both a clinician and a trauma survivor, I bring not only professional expertise but also a deep, personal understanding of the healing process.
Why Choose Us
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Healing That Begins Inside Your Body and Mind
Insight is important, but it’s not enough. Lasting healing happens when your body and emotions are involved, not just your thoughts.
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Honoring Your Experience—Not Reducing It
Your symptoms are messages, not problems to pathologize. We don’t rely on coping tricks because your ability to heal is already inside you—waiting to be accessed.
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Compassion, Safety, and Real Progress
We work together to create goals and develop a personalized roadmap. You’ll gain support in accessing your inner wisdom and removing the barriers that hold you back from living fully.
Ready to Take the Next Step?
You don’t have to navigate this alone. If you’re curious about working together, I invite you to reach out and start a conversation.