This site is still under construction and probably will be forever!
A different kind of therapy
You are not broken. You are not damaged. You created ways of dealing with the world and relationships that made sense at some earlier point in your life…but these ways no longer work for you. You’re ready for change but you don’t know how to get there. I can help you figure that out by supporting you in building better relationships with ALL of the parts of you, even those you wish you didn’t have.
A deeper, insight-oriented, body-based approach to healing
While gaining insight into why you feel, think and act the way you do is often the first step, it isn’t usually sufficient for lasting change. Simply changing your thoughts isn’t typically enough either, because deep healing doesn’t happen on a cognitive level - the body has to be engaged as well. I believe that lasting healing has to take place from deep inside the body and the emotional system.
Get started with Mandala Counseling Services today.
“Our wounds are often the openings into the best and most beautiful parts of us.”
— David Richo